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Inner Peace and Joy: Play a Video Game

One of the keys to maintaining your Inner Peace is going to be in your ability to develop coping skills to help you to return to a peaceful state of being when you are upset. Playing on-line video games is a great way to help you to relax when you are feeling stressful. What you are going to discover when you play on-line video games is, what you are concentrating on will determine your emotional state. If you want to maintain a peaceful state of being then you have to focus on peaceful things.


A fun game that you can play when you are feeling stressed out is Donkey Kong. Try it and let me know your high score.





#1 Play Donkey Kong






I always enjoyed playing Pac-Man, although I was never any good at it lol! If you are looking for a way to release your negative energy, try playing Pac-Man. Remember to be sure to leave me a comment about your high score





#2 Play Pac Man








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